I Bring Positivity In Your Life

Mediation has many benefits like reducing stress, improving focus, and connecting to the inner self and so, it is suggested to meditate daily. Many of us find it difficult to meditate. If you are not getting the results you want from meditation, then ask yourself, Why am I not able to focus? What are the mistakes I am doing? Where do I need to correct myself? Think, Think Think! . . . . . . I have noted 7 mistakes one may do while meditating. Scroll down ↓ 1. Social media - Social media, mobile notifications, and television are huge distractions. You need to give yourself a break from all these, for those precious moments of power and peace called meditation. Shut the laptop, Put mobile notifications off and Switch off the television or sit quite far from it. (if others are watching). Find a quieter corner of your house and then meditate. 2. Self Criticism It's your biggest enemy in achieving anything in life! By thinking that, "I am not able to l...

When you are stuck at home, let's say because of an emergency or due to family reasons, life may become slow-paced, boring, and the negative thoughts may haunt you. An empty mind is a devil's workshop,  although you have the choice to think positively. Do not feel low,  Don't get upset and Never get bored. "Sometimes it is a blessing in disguise!" Ask yourself, After how many years have I got time just for myself? Is this not an opportunity to be at home and not in that racing life? Some people wish to have the comfort of staying home, spend quality time with family, or to sleep more☺but, are they not able to do that. They have to be on the job no matter what, whereas you have got a chance to stay home. Lucky you :) Ain't this is a blessing?   Then, Why should you be upset?  Why not u tilize this time in a unique way? You may not get this chance again in life.  Here are 13 things to do while staying at home 1. Learn to cook In today...

Do you admire people who  consistently  follow their routine, give priority to their schedule and successfully pursue career, fitness, and hobbies?  If you want to have these qualities in you, then you need to have discipline in life.  Since you are reading this blog, I am sure you have been thinking of building self-discipline in yourself. This blog can benefit you in being disciplined with 7 effective and easy steps. Scroll down for this transformation!  1.  Ask yourself, "Why should I be a self-disciplined person?" Self-discipline makes you the boss of your actions and brings fulfillment in life. It is one of the most important attributes t o be successful . It helps  managing work in professional as well as personal life very well. With discipline, the days will be structured and you can easily regulate the time for career, relationship, fitness, and hobbies.  These are some benefits of self-discipline.  Which...

It takes time and effort to overcome the hurt when someone does you wrong. But you can surely be happy and peaceful again. You are not alone, this blog is there to help you.  Don't victimize yourself:  Doing wrong with you is someone else's foolishness, then why should you feel like a victim? Stop thinking, Why it happened to you? Why someone or some people did wrong to you? Instead, think: They, he, or she is unwise people/person and has a negative attitude towards life. Consider this situation as an opportunity to learn about people. When you see problems as opportunities, you begin to learn. Heal your soul with meditation:  Meditation helps reducing stress, calming the mind, and channelizing thoughts. When you are deeply hurt, mental energies may reduce and the frequency of thoughts may increases. Meditate to heal your soul and mind. Express your feelings: Either express to that person/those people that   knowingly or unknowingly they have hurt you ...

With the conflict in relationships, there comes anxiety, no communication, or counter. And resolving conflict can take the time or may never get resolved. So, why not avoid the conflict itself? How one can do that? Keep reading! Be Respectful Every human being wants respect in life. You have no control over how others talk to you but by being respectful you can avoid giving any lead to others to disrespect you. You can not only avoid the conflict but also get respect from others. Make  it a rule for life and help yourself in living a peaceful life. Avoid an argument If a person argue and tells "No, I am right, you are wrong" then it is better to say "you are right". A discussion happens when two people listen to each other's point of view. A wise person would like to discuss not argue. In such a situation  dissolve any chance of conflict  by  either agreeing or ignoring.   Avoid Personal comments:  Making personal comments on oth...

"She is the goddess,   She is the power,    However,     She did not know her strength,    Until she explored it."    A woman must live her life independently, not specifically financially, but in her believes and way of living. Whether you are a working woman or a homemaker, if you want to live life as a strong and independent woman, nurture these qualities in you. 1. Decisiveness:   "She often gets confused about small things like, which dress to purchase, which lipstick to wear or how to reply to a text, …And when it comes to making big decisions, she sits on the fence. She seeks others to decide: which career to pursue, whom to marry or how to handle a conflict" If you are indecisive like her, then someone else either parents, spouse, friend, or colleague will make decisions for you. There will be a dependency always. Well, others can suggest you or can tell you the pros and cons, or may impose their decisions on you but ...

Human beings think differently in different situations. Sometimes emotional, sometimes practical, negative, positive, etc. However, some are more emotional, some are more practical, some have more positive thinking whereas some have more negative thoughts. For a situation, one person who thinks practically may wonder why another person is being emotional and can not have a practical approach. Or a person may wonder why another person has a negative opinion about a positive thing. Although, we need to understand and accept that each individual is different and thinks differently. By doing that, you are much prepared for their's actions and reactions as well. Learn 7 different types of thinking, and benefit yourself in dealing with people in a better way. Read 7 different types of thinking: Wishful:  Wishful thinking leads to thoughts about situations or desires that may not happen in real life. With such thinking one may dream, believe that it is real, can have unrealistic exp...