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Why Having Positive Thoughts is Bliss

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Research says that an average human mind generates 60,000 thoughts a day, which includes positive, negative, waste and repetitive thoughts. In which, 95% are repetitive and 80% are negative thoughts. So, imagine how much n egative thoughts human beings create in a day.  Human beings tend to live in the mind, thinking about failures of past and fears for the future. A negative thought comes in mind which is followed by many related negative thoughts, and the chain goes on until you realize that you have wasted your time in thinking something which is over, is of no use, is not in one's control and is not at all related to the present situation. Even if in the current environment everything is positive and going well, still thoughts of past failures and fears for the future has a negative effect within and  consequently lower the mood.  If you keep thinking negative, l ife will become tough and unpleasant.  Well, the truth is difficulties may always be there and n egat

Why empower yourself ?

What could reduce your power? When you are dealing with conflicts in relationships or at the workplace, facing politics in the workplace, have gone through a painful situation in the past or even when you just see some disturbing news on TV, the world looks crazy and life looks very tough and unfair. And you will find that your energies are getting wasted in dealing with it. Why difficult situations come? In most of the cases, it is human desires and weaknesses that be the cause of a difficult situation in one's life. Any complicated situation will bring panic, fear, anxiety, guilt or anger in one’s life. When life gets complicated, you may feel weak and low. It will become difficult to get out of the situation and to take a stand for yourself. It is one's unawareness that brings indecisiveness to understand what to do, how to do, when to stop, how to assess what is right and what is wrong. These weaknesses should be addressed and worked on so that even if such a