It takes time and effort to overcome the hurt when someone does you wrong. But you can surely be happy and peaceful again. You are not alone, this blog is there to help you. Don't victimize yourself: Doing wrong with you is someone else's foolishness, then why should you feel like a victim? Stop thinking, Why it happened to you? Why someone or some people did wrong to you? Instead, think: They, he, or she is unwise people/person and has a negative attitude towards life. Consider this situation as an opportunity to learn about people. When you see problems as opportunities, you begin to learn. Heal your soul with meditation: Meditation helps reducing stress, calming the mind, and channelizing thoughts. When you are deeply hurt, mental energies may reduce and the frequency of thoughts may increases. Meditate to heal your soul and mind. Express your feelings: Either express to that person/those people that knowingly or unknowingly they have hurt you . Or find