I Bring Positivity In Your Life

  Life hurts at times. It hurts as much negatively you think about it. Think positive!

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Mediation has many benefits like reducing stress, improving focus, and connecting to the inner self and so, it is suggested to meditate daily. Many of us find it difficult to meditate. If you are not getting the results you want from meditation, then ask yourself, Why am I not able to focus? What are the mistakes I am doing? Where do I need to correct myself? Think, Think Think! . . . . . . I have noted 7 mistakes one may do while meditating. Scroll down ↓ 1. Social media - Social media, mobile notifications, and television are huge distractions. You need to give yourself a break from all these, for those precious moments of power and peace called meditation. Shut the laptop, Put mobile notifications off and Switch off the television or sit quite far from it. (if others are watching). Find a quieter corner of your house and then meditate. 2. Self Criticism It's your biggest enemy in achieving anything in life! By thinking that, "I am not able to l

Research says that an average human mind generates 60,000 thoughts a day, which includes positive, negative, waste and repetitive thoughts. In which, 95% are repetitive and 80% are negative thoughts. So, imagine how much n egative thoughts human beings create in a day.  Human beings tend to live in the mind, thinking about failures of past and fears for the future. A negative thought comes in mind which is followed by many related negative thoughts, and the chain goes on until you realize that you have wasted your time in thinking something which is over, is of no use, is not in one's control and is not at all related to the present situation. Even if in the current environment everything is positive and going well, still thoughts of past failures and fears for the future has a negative effect within and  consequently lower the mood.  If you keep thinking negative, l ife will become tough and unpleasant.  Well, the truth is difficulties may always be there and n egat

Every single day is an opportunity to learn and to  grow. You have the option to be just productive or to be highly productive  and make the most out of the time to achieve your goals. With average thinking, one can create work at an average pace whereas highly positive thinking can bring a bigger impact on your productivity. So, why not make use of positive thinking to enhance productivity. In my previous blog " 10 Highly Positive Thoughts To Create When Things Are Not Good ", you might have read 10 thoughts that can be helpful to stay positive in your difficult times. In this blog, you will find 10 powerful positive thoughts that can help you in enhancing your  productivity. Some people need continuous motivation and guidance , criticize themselves  if they could not accomplish their work. Their pace of working is low or average.  W hereas, some people are highly productive, remain  motivated all the time, requires minimum guidance, and  always positive even i

When life takes an unpredictable turn, it gets difficult to understand what is happening, why it is happening, and what should be done? In this phase of life, it is very important to channelize the mind to think positively so that the difficulties do not multiply. Others can understand your pain, but only you can feel the intensity of your pain. You may get some support from your family and friends, but the best help you can get is from yourself. Feelings depend on thoughts. When there are positive thoughts, you feel happy, and when there are negative thoughts, you feel unhappy. You need to protect yourself from negative thoughts to stay peaceful and positive in your difficult times. Therefore, whenever you are sad, remind yourself, "it is only my negative thoughts." And choose to think positively always for your happiness and strength. Here are 10 positive thoughts to create in your difficult times: 1. God is always with me. 2. I am a strong human bei