I Bring Positivity In Your Life

  Old age, the beginning of the new phase of life!!!  Don't think  that old age is meant to be boring. One can not stop being happy while getting old. Below are the tips to enjoy old age. I n today's situation of Pandemic, follow these tips online while staying safe at home. :) 1. Get musical Music has numerous benefits on mind and health. Sing, listen, or watch musical events.   Try singing on apps like Starmaker or Smule. Don't be shy to share it with your friends :) In totality, stay connected with music on daily basis. 2. Journal your thoughts Journaling your thoughts is one of the best things to do in life. A vail this time to p ut your experiences or lessons into words. Or record audios instead, if writing is difficult for you. Either share it with people as articles, audios, or books. Or simply write it for self-happiness. 3. Join a speaking group In life, you have many thoughts that you miss sharing with others. Find an (online)  group , fo r example, a speakers clu

People try to understand "what is love" but a wise person will want to understand "how to become love". If you become love, love comes to you. People fall in love, make many mistakes, and then deal with the pain for years. If you become love you love without pain. Love does not hurt and if it does then it is Not-Love. They say, 'good love', 'true love' or 'supreme love' but I think love does not need an adjective, the word LOVE itself has depth. It is good, true, supreme and so it is called love. Learn the qualities that can make you a warm, adorable, and lovable person. 1. Genuine: The one who is in love will be true to its feelings with its partner as well as with self. They will say what they think and will do what they say. There is no place for lies, manipulation, and selfishness. Every gesture of affection, eye-contact, word, and action reflects their genuine loveful soul. 2. Love and Respect: "If the foundation of a

"I should get the promotion in this quarter" "My colleague should cooperate with me" "My wife does not take care of the family well" "He is my husband, he should support me" "My friend did not come to see me when I was ill" "He did not care for me when I needed the most" "A friend must call in a difficult time" All these statements sound so correct and convincing but having expectations from others, whether reasonable or unreasonable is disappointing. Things that you expect from others may not happen when you want or the way you want them to happen and sometimes may never happen. This is how life is, "unpredictable". Ask yourself, Is it ok to expect so much from someone? Am I being realistic and reasonable with my expectations? Do I want to live life with disappointments? If expectations causes disappointments then, is it not better to be free from all the expectations? How life will be dif

“I will start working out from tomorrow”, “I want to reduce my weight, I should go running every morning”,  “Once the work pressure is reduced, I will join the gym.” Thoughts like these keep recurring in the mind for months and sometimes for years but that tomorrow never comes, morning running is always missed and the work pressure is never reduced and so the workout never gets started.☺ It happens with many that they decide to start the workout but cannot start and postpone it or workout only for a few days but could not continue.  If you too are not able to start or continue the workout then let me help you in preparing your mind so that you,  start working out on your own, make time for it,   find it interesting and  continue it forever.  Keep reading! Why one should workout?  Ask yourself, Am I giving importance to my health? Is it the first priority in my life?  It is very well said that "health is wealth" and it's true that health is the most

Are multiple unanswered questions haunting your mind? Why and how did you get into this state of mind? Are you not able to figure out what is right and wrong? Wondering who is genuinely with you? If you are in such a state of mind, then probably you are spending a lot of time with people with whom your friendship or relationship is fake, someone is playing with your mind, you have become too dependent on someone, someone is manipulating you or you are doing something unusual from your basic nature. How one should deal with such a situation? And how should you resolve the conflict that is going in mind so that you can focus on other things that really matters in life? Below are some valuable tips! 1.  A clashing situation which is not getting solved and causing conflict in mind is not going to create anything positive and healthy in life. It will only drain your energies and you will end up wasting your time. In one's life, nobody and nothing should be more importan